Reformer Pilates at the YWCO

Build strength. Improve flexibility. Move with confidence.

 

Reformer Pilates is a low-impact, full-body workout designed to strengthen your core, improve balance and flexibility, and support better posture and body awareness. Using the Pilates Reformer, classes provide resistance and controlled movement to help you build strength while challenging your body in a supportive environment.

Whether you are new to Reformer Pilates or have experience with the practice, our classes are designed to help you move at your own pace while building strength and confidence.

Why Try Reformer Pilates?

Reformer Pilates can help you:

  • Build core and full-body strength

  • Improve flexibility and mobility

  • Increase balance and coordination

  • Support better posture

  • Improve body awareness

  • Develop muscular endurance

  • Enjoy a challenging, low-impact workout

  • Strengthen and tone muscles through controlled movement

Meet Our Reformer Pilates Instructors

Our Reformer Pilates classes are led by experienced instructors who are here to help you feel comfortable, challenged, and supported throughout your workout.

Carmen

  • Tuesdays: 12:30PM

  • Wednesdays: 5:15PM

  • Fridays: 3:00PM

Juliette

  • Monday–Friday: 8:00 AM

  • Saturdays: 11:00 AM & 12:00 PM

Kiz

  • Tuesdays: 5:30 PM

  • Thursdays: 5:30 PM & 6:30 PM

Class times and instructor schedules are subject to change. Please check the online schedule for the most current availability.

Before Your First Reformer Pilates Class

To help you have the best experience:

  • Please arrive a few minutes early for your first class.

  • Wear comfortable, fitted workout clothing that allows you to move freely.

  • Grip socks are recommended for Reformer Pilates.

  • Bring water to stay hydrated throughout class.

  • Please let your instructor know if you are new to Reformer Pilates.

  • Follow your instructor's guidance and work at a pace that feels appropriate for you.

  • If you have any questions about whether Reformer Pilates is right for you, please consult with your healthcare provider before participating.

Booking & Cancellation Policy

Because Reformer Pilates classes have limited space, we ask that members be mindful of cancellations so that other members have the opportunity to participate.

  • A minimum of 24 hours' notice is required to cancel a Reformer Pilates reservation.

  • Cancellations made 24 hours or more before your scheduled class are eligible for a refund, according to the applicable booking or payment terms.

  • Cancellations made less than 24 hours before class are not eligible for a refund.

  • No-shows are also not eligible for a refund.

  • If you are unable to attend, please cancel your reservation as soon as possible.

Please note: Because Reformer Pilates classes have limited availability, your spot is reserved specifically for you once your booking is confirmed.

Questions?

We're here to help!

If you have questions about Reformer Pilates, class scheduling, memberships, or anything else related to our Reformer program, please contact:

Eric Novak
Director of Fitness & Wellness
📧 enovak@ywco.org

Ready to Get Started?

Book your Reformer Pilates class today and discover a stronger, more balanced way to move!

[BOOK A REFORMER PILATES CLASS BELOW]