Pilates Reformer Studio

What is a Reformer?

The Pilates Reformer consists of a rolling carriage inside a metal frame. The carriage is attached to the frame with springs that provide resistance. Exercises are done in supine, sitting, prone, kneeling and standing positions. There are 100’s of exercises that can be performed on the Reformer and the design of the equipment allows for adaptions for specific needs.

Contact our front desk to set up an appointment with Pam, our Pilates Reformer Coordinator.