Aquatics Fitness Classes

Water Aerobics - General conditiong, flexibility and cardiovascular workout done in the pool.  Excellent for all ages.

Mon, Weds, Fri   9:00a -  Instructor: Debbie Carruths

Mon, Weds, Fri   11:00a - Instructor:  Debbie Jones (Gary Pearce - Wednesday)

Mon, Weds 7:00p - Instructor: Mary Stakes

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Arthritis Exericise - An Arthritis Foundation Certified program for individuals with arthritis.  Increases range of motion and devleops strngth in a warm relaxing environment.  Doctor's permission is required.