Aquatics
WATER EXERCISE: General conditioning, flexibility, and cardiovascular workout done in the pool. Excellent for all ages.
ARTHRITIS EXERCISE: An Arthritis Foundation Certified program for individuals with arthritis. Increases range of motion and develops strength in a warm relaxing environment. Doctor’s permission is required.
Lessons Schedule:
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Fall Swim Lesson Schedule |
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Preschool |
M, W |
3:30pm |
January 28th Session 2: February 1st- February 25th Session 3: March 1st – April 1st Session 4: April 5th – April 29th *Session 3 does not meet March 8th-12th |
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T, Th |
7:00pm |
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T, Th |
7:30pm |
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Youth |
M, W |
4:00pm |
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T, Th |
7:00pm |
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T, Th |
7:30pm |
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Adult |
M, W |
7:00pm |
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Parent/Tot * |
T, Th |
9:00 am |
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Fall 2009 Pool Schedule
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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6:00-8:45 |
Adult Lap Swim (6 lanes available) |
8-9:00a Adult Lap |
Closed |
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9:00-9:45 |
Water exercise Widths Only |
Parent Tot/ Aquatic Therapy |
Water exercise Widths Only |
Parent Tot/ Aquatic Therapy |
Water exercise Widths Only |
OPEN SWIM (9:00-11:55) Private Lessons (10-12) |
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9:45-10:55 |
Open Swim |
Open Swim/ Aquatic Therapy |
Open Swim |
Open Swim/ Aquatic Therapy |
Open Swim |
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11:00-11:45 |
Water Exercise Widths Only |
Water Exercise Widths Only |
Water Exercise Widths Only |
Adult Lap |
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12:00-1:55 |
Adult Lap Swim (6 Lanes available) |
Adult Lap |
Open Swim (Pool closes at 6:45) |
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Open Swim (Pool closes at 6:45) |
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2:00-3:00 |
Arthritis Class Widths Only |
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3:00-5:30 |
Swim Lessons |
Active Kidz/ Stroke Clinic |
Swim Lessons |
Stroke Clinic/ Swim Lessons |
Open Swim |
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5:30 -6:55 |
Adult Lap Swim (6 Lanes available) |
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7:00-8:00 |
Water Exercise/ Swim lessons |
Swim Lessons (3 Lanes Available) |
Water Exercise/ Swim lessons |
Swim Lessons (3 Lanes Available) |
Open Swim (Pool Closes at 8:45) |
CLOSED |
CLOSED |
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8:00-8:45 |
Open Swim (Pool Closes at 8:45) |
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